Ready to Dive in to the Most Transformational Self-Development Experience of your Life?!
It is ALWAYS a good time to take a 200 hour Yoga Teacher Training with Yoga Moksha, but this offering in particular is going to be especially awesome!
Join us between May 8th to August 16th to indulge yourself in All Things Yoga during the most beautiful months of the year where we meet online as well as in-studio… or at the park … or at the beach :)
Coming from someone who absolutely lives for the Summer Time, trust me when I say I put this schedule together with Summer Fun in mind.
Some Things To Keep In Mind:
See Calendar below for a color-coded visual of when our meetings are, and whether they are in-person or on Zoom
Zoom Lectures will mostly be ~90 minutes with an additional 90 minutes of Q&A time
ALL Zoom Lectures are RECORDED so if you cannot make it live, it is not a problem at all. You can watch it when it better fits your schedule
In-Person Dates are designed more for the hands-on approach, practice teaching, important features of the training that would best be held in-person, in front of the lead instructor, with the rest of the students in the training
Zoom Sessions are primarily lecture/note taking so you can easily LISTEN in and not need to sit and stare at a computer screen
Have young kids and facing potential scheduling conflicts? I’ve been there, and I still am :) Your kids are welcome to join us at the in-person sessions whenever necessary & can sit and learn with us, hang on their tablets, utilize our Yoga Coloring Books, Cards, Books, Games, etc, or whatever works for them.
Saturday/Sunday In-Person days will break [typically] between 10a-12pm
The Yoga Moksha 200hr YTT Summer Intensive is PERFECT for the busy bee, looking to dive deep & immerse yourself in Yoga Philosophy, Concepts, Postures, Breathwork, and more.
Not sure if this Foundational Training is right for you?
There are no meetings on any holidays (Mother’s Day, Father’s Day, Memorial Day Weekend, 4th of July Weekend), AND for those of you with kids in school, the last 2 weeks of June when it is most crazy with Finals, Graduations, Proms, and Moving Up Ceremonies-don’t worry… We have Optional Office Hours for those looking for a little extra time with Q&A. You will graduate before the last 2 weeks of Summer so those with Travel Plans, have no fear. Oh, and also, if you hold a 9-5 job, weekday sessions will be at night on zoom, and they will all also be recorded :)
If you know you want to take a 200ytt — whether to gain deeper knowledge and a stronger Yoga practice for yourself, or to become a Yoga Teacher and share this timeless wisdom with others — this is a perfect time to embark on your journey!
The Perfect Candidate:
Wants to expand your knowledge of yoga within the small pockets of time you can carve out for yourself.
Self-motivated
Can show up as an empty cup, willing to be poured into
Coachable
Can digest topics in a 1-3 hour window, and then reflect on them in your own time to deepen the understanding
Willing to complete homework/practice within a timely manner
Loves to ask questions
Seeking a deeper understanding to life
Open-Minded
The Yoga Moksha 200 hour Teacher Training is designed to have you deepen your personal practice as well as provide you with the skill set to be an effective communicator and teacher.
What To Expect From This Teacher Training:
How to intelligently sequence and teach a Yoga class, whether you plan to offer to the public, in 1:1 environments, or just for your own personal practice
Learning Pranayama, or Breathing Exercises, to use as a tool for yourself as well as how to teach it to others
How to assess students needs, offer verbal assists as well as hands-on assists
How to take your own personal practice to the next level
The fundamentals of anatomy and how it relates to Yoga
The History of Yoga
Introducing Yogic Concepts to the Youth
The importance of chanting and historical texts (Bhagavad Gita, Mahabharata, Yoga Sutras)
Understanding Yoga from a Systematic Approach (the 8 Limbs of Yoga from The Yoga Sutras of Patanjali)
Learning and understanding the Fundamentals of Bhakti Yoga (The Yoga of Devotion)
Learning about Kirtan and how to play the Harmonium & the Mridanga drum, two traditional instruments played during Kirtan
Basic principals of Ayurveda
The Anatomy of a Handstand
Intro to Pre- & Post- Natal Yoga
Dates + Times Written Out:
Lectures on Zoom all from 6-9pm Eastern:
May: 8(Th), 13(Tu), 15(Th), 20(Tu), 22(Th), 27(Tu), 29(Th)
June: 10(Tu), 12(Th)
July :1(Tu), 3(Th), 8(Tu), 10(Th), 22(Tu), 24(Th)
Aug: 5(Tu), 7(Th)
Contact Hours in Person:
May: 9(Fri 6:30-9:30p), 10(Sat 7a-4p), 17(Sat 7a-4p)
June: 6(Fri 6:30-9:30p), 7(Sat 7a-4p), 13(Fri 6:30-9:30p), 14(Sat 7a-4p)
July: 18(Fri 6:30-9:30p), 19(Sat 7a-4p), 20(Sun 7a-4p)
Aug: 1(Fri 6:30-9:30p), 2(Sat 7a-4p), 15(Fri 6:30-9:30p), 16(Sat 11a-2:30p)
Optional Office Hours on Zoom:
June 24(Tu 6-7:30p) and 26(Th 6-7:30p)
July 11 (Fri 6-7:30p)
Investment:
Just 4 installments of $875 [Totaling $3500], or save $500 when you Pay in Full [$3000]
* $250 Non-Refundable Deposit Due at time of Registration
*All Payments Incur a Credit Card Processing Fee
* Any monies paid towards the training is non-refundable once the training begins *
* Missed Hours Must Be Made Up via Written-Out Takeaways from Recorded Sessions, Paid Private Sessions, or through an Approved Workshop
* In order to receive Certificate, Trainee Must Complete All Contact-Hours, Complete and Hand In All Homework, Complete Final Exam, and all monies paid towards training by August 16, 2025. If student is missing hours, homework or final exam, student has until December 31, 2025 to hand-in, otherwise no certificate will be awarded
For more information or to sign up, contact Kim Bienia 631-772-0717
KIM BIENIA
A single-mom of an 8 year old son, Luciano, and also of a 3 year old English Chocolate Lab, Tarot, Kim is a nature-loving, podcast-listening, adventure-seeking soul on a Spiritual Journey since 2009 as well as the Owner of Yoga Moksha since 2022.
Aside from Angels, Energy and other Esoteric coursework and Personal Development studies, Kim completed both the 200 and 300hr YTT at The Funky OM. She has well over 1400 hours of Training, learning from an incredible roster of teachers, including Heidi Sormaz, Sondra Loring, Bryn Chrisman, Miles Borrero, Yogi Charu, Tukaram Das, Gauravani, Visvambhar Sheth, and Sheri Celentano. She has taken several Bhakti Yoga trainings, multiple Yoga Philosophy courses through Embodied Philosophy studying with scholars such as Christopher Wallace and Edwin Bryant, as well as a Mentorship with Leslie Pearlman of Good Ground Yoga.
With an additional 200+ Hours of training in Children and Adolescent Yoga, as well as Trauma-Informed Yoga for Youth, Kim started a Kids Yoga business in 2019 and has been teaching Kids Yoga classes ever since, as well as offering multiple Kids Yoga Trainings each year for adults to learn how to bring Yogic Concepts to the youth since 2020. Her Kids Yoga lineage stems from both Kidding Around Yoga and Yoga Ed.
Kim has a Bachelors of Science in Communication Arts minoring in Advertising and Marketing from New York Institute of Technology, 2009.
She has fallen in love with Yoga and its immense depth. Her passion is sharing this knowledge with others, and encouraging the practice of teachings of yoga both on and off the mat to people of all ages, in all situations.
